What is Paleo?

What is Paleo?

What is Paleo? First of all, Paleo isn’t a diet it’s a lifestyle change. Many people turn to Paleo due to food allergies. If you think you may have food allergies, I recommend you remove certain food groups from your diet for a minimum of a 30 day period. Start with grains, then go to…

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Why Wheatgrass

Why Wheatgrass

Why Wheatgrass? Wheatgrass juice is nature’s finest medicine. Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the best raw organic vegetables. For example, wheatgrass has twice the amount of Vitamin A as carrots and is higher in Vitamin C than oranges! It contains the full spectrum of B vitamins, as…

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